I took the dogs on a five mile hike. Now we are going to make garlicky bacon kale chips, clean off some radishes, and generally get our food provisions in order for the week. I started the leptin reset protocol today and had a big ass breakfast as commanded – three pastured eggs fried in bacon grease and four slices of thick cut organic nitrate free bacon. I fried up two packages so I should be set for bacon for a few days.
I found a local grocery chain that sells grass fed beef – maybe if I’m really up for more activity later I’ll score a steak and throw it on the grill tonight and pair it up with a hard cider.
How I generally feel these days:
Bacon kale chips ROCK:
How to: clean the kale (wash it, cut out the stem and cut into chip sizes), pour some liquid bacon grease – not hot – over it with pepper and garlic powder, squish it around in a pan to cover the kale, spread it out on a cookie sheet single layer, and bake at 310 for about 12-15 minutes.
MUCH better than pounding down potato chips!