“Unease, anxiety, tension, stress, worry — all forms of fear — are cause by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence.” — Eckhart Tolle
Forgiveness and presence are powerful forces to use to change yourself and give a wake up call to others around you to do the same.
Letting go sounds so easy. And it is. And it isn’t. Practice presence and forgiveness. Start with yourself. Then pay it forward.